Category: Uncategorized
Stop Chasing: Finding What You Need in the Here and Now
“Life is what happens while we’re busy worrying about everything we need to change or…
The Monumental Trap of Overworking Yourself for Recognition
“Expectations are premeditated resentments.” ~Unknown Yesterday, I found myself sitting across from my boss, fighting…
If You’re Afraid of Making a Big Life Change
“The only way to make sense out of change is to plunge into it, move…
5 Hidden Ways Codependency Is Sabotaging Your Relationships
“We rescue people from their responsibilities. We take care of people’s responsibilities for them. Later…
Free New Year Meditation & Writing Challenge
Hi friend! As you might recall, last fall I shared an empowering five-day meditation and…
Live a Life You Love: The Magic of Following Joy
“Some people are empowered by travel and some are inspired by the warmth of home.…
4 Lessons I Learned from Leaving a Toxic Relationship
“It takes strength and self-love to say goodbye to what no longer serves you.” ~Rumi…
The Real Cost of Living Through a Screen: Breaking Free from Social Media Addiction
“Never hold yourself back from trying something new just because you’re afraid you won’t be…
How I’ve Become My Own Source of Love and Reassurance
“Create a safe space within yourself that no one will ever find, somewhere the madness…
To the Parent Who’s Stressing About Being Imperfect
“Your greatest contribution to the universe may not be something you do, but someone you…