Category: Uncategorized

5 Hidden Fears That May Be Secretly Sabotaging Your Life

“Sometimes what you’re most afraid of doing is the very thing that will set you…

Embracing Aging: I Want to Be Shiny from the Inside

“Beautiful young people are accidents of nature, but beautiful old people are works of art.”…

The Tremendous Pain and Beauty of Letting Things Die

“The cave you fear to enter holds the treasure you seek.” ~Joseph Campbell My husband…

6 Reasons We Ignore Our Needs and How to Stop

“If you feel that you are missing out on fulfillment and happiness, but cannot put…

How My Wellness Passion Was Actually Destroying My Health

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your…

Are You Paying Attention to the Beauty of this World?

“’I got saved by the beauty of the world,’ she said to me. And the…

Embracing Equality: How to Stop Putting People on Pedestals

“The most common ego identifications have to do with possessions, the work you do, social…

How to Start Speaking Up: Find Your Voice and Be Heard

“Your voice is the most potent magic in existence.” ~Michael Bassey Johnson In a noisy,…

Finding Happiness When Your Big Dreams Didn’t Come True

“Everyone who gives up a serious childhood dream—of becoming an artist, a doctor, an engineer,…

The Powerful Realizations That Helped Me Heal from Chronic Illness

“No one is more influential in your life than you are because no one talks…