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A Confession, a Lesson, and a Last Chance
What my money mindset taught me—and why I believe in this bundle with my whole…
A Gift from Guided Meditation: 1 Year of Peace, Totally Free
If your mind’s been racing or your body’s been tense, I get it. Life doesn’t…
When Trying to Be “Good” with Food Makes Us Sick
I was around five the first time I remember getting in trouble. It was nearing…
How to Stop Living to Please and Stay True to Yourself
“When you say yes to others, make sure you aren’t saying no to yourself.” ~Paulo…
How Avoiding Painful Emotions Can Lead to a Smaller Life
“Being cut off from our own natural self-compassion is one of the greatest impairments we…
Feeling Stuck, Anxious, or Lost? Choose Your Free Guide
If you’ve felt stuck lately, you’re not alone. Since I launched the (very delayed) Best…
5 Powerful Mindset Shifts to Stop Worrying About What Other People Think
“Care about what other people think and you will always be their prisoner.” ~Lao Tzu…
Why You’re Not Happy (Even If Life Looks Fine)
Do you sometimes see people running around enjoying life and wonder what you’re missing? Sometimes…
10 Days Only—14+ Life-Changing Tools for the Price of One!
If everything has felt like too much lately, I get it. Sometimes life feels like…
How to Make the Most of Our Time with the People We Love
“Enjoy the little things in life, for one day you may look back and realize…