Finding Light in the Shadows of an Invisible Illness
“In the depth of winter, I finally learned that there was in me an invincible…
Free Offer: One year of the Happier Meditation App
Since you follow Tiny Buddha, I’m guessing you might be familiar with the benefits of…
How 10 Days of Silence Brought Me Perspective and Peace
“Removing old conditionings from the mind and training the mind to be more equanimous with…
Tiny Buddha’s 2025 Day-to-Day Calendar Is Now Available for Purchase
Hi friends! I’m excited to share that the 2025 Tiny Buddha Day-to-Day Calendar is now…
The Perspective Shift That Helped Me Overcome My Perfectionism
“Perfectionism is the exhausting state of pretending to know it all and have it all…
Why People Ghost and Advice for Coping (or Stopping)
“Life is a balance of holding on and letting go.” ~Rumi A few months ago,…
Lost, Scared, and Broken: How Self-Awareness Saved My Life
“The first step toward change is awareness. The second step is acceptance.” ~Nathaniel Branden I…
Celebrating Six Years Sober: Here’s How I Did It
“I chose sober because I wanted a better life. I stay sober because I got…
The Truth Behind Imposter Syndrome: What It’s Really About
“We are who we believe we are.” ~C.S. Lewis Have you ever caught yourself hiding…
Free Download, Living Without Hurry: It’s Time to End the Rush
Do you ever feel like you’re living your life racing toward someday when everything feels…