Share Your Truth: 4 Reasons to Stand Up for Yourself

“If you want to live an authentic, meaningful life, you need to master the art…

How to Deal with Worries

“A lot of what weighs you down isn’t yours to carry.” ~Unknown What are you…

How My Old Dog Taught Me New Tricks

“Nature does not hurry, yet everything is accomplished.” ~Lao Tzu With two rambunctious kids, a…

Join the Writers Rising Retreat – 10% Off for Tiny Buddha Readers!

I believe that most, if not all, of us want the same things in life.…

Feeling Depleted? How to Overcome Your Internal Barriers to Resting

“Rest is not necessarily a cessation of all activity but a means of going inward,…

How I’m Navigating My Grief Since Losing My Father

“Grief is the price we pay for love.” ~Queen Elizabeth II Losing a loved one…

The Subtle (Yet Huge) Perspective Shift That Changed My Life

“Dear self: Don’t get so worked up over things you can’t change or people you…

Feeling Lost or Miserable? Your Heart Knows the Way Through

“Let yourself be silently drawn by the strange pull of what you really love. It…

It’s Time to Stop ‘Fixing’ (Because They Need the Struggle)

“We delight in the beauty of the butterfly, but rarely admit the changes it has…

Breaking Free from the Shadow of a Narcissistic Parent

“One of the greatest awakenings comes when you realize that not everybody changes. Some people…