Tiny Buddha’s 2025 Day-to-Day Calendar Is Now Available for Purchase
Hi friends! I’m excited to share that the 2025 Tiny Buddha Day-to-Day Calendar is now…
The Perspective Shift That Helped Me Overcome My Perfectionism
“Perfectionism is the exhausting state of pretending to know it all and have it all…
Why People Ghost and Advice for Coping (or Stopping)
“Life is a balance of holding on and letting go.” ~Rumi A few months ago,…
Lost, Scared, and Broken: How Self-Awareness Saved My Life
“The first step toward change is awareness. The second step is acceptance.” ~Nathaniel Branden I…
Celebrating Six Years Sober: Here’s How I Did It
“I chose sober because I wanted a better life. I stay sober because I got…
The Truth Behind Imposter Syndrome: What It’s Really About
“We are who we believe we are.” ~C.S. Lewis Have you ever caught yourself hiding…
Free Download, Living Without Hurry: It’s Time to End the Rush
Do you ever feel like you’re living your life racing toward someday when everything feels…
How to Ease Pain and Anxiety Through Meditation
“If nothing changes, nothing changes. If you keep doing what you’re doing, you’re going to…
Let Your Tears Flow: The Proven Benefits of Crying
“Crying is not a sign of weakness, it’s a courageous expression of emotions that leads…
5 Lessons About Change I Learned from Moving to a New City
“You may not be able to control every situation and its outcome, but you can…