Tiny Buddha’s Self-Care Course: Buy One, Give One Sale!

As we get older, we tend to get clearer on what matters most to us…

8 Ways Life Improves When You Value and Prioritize Yourself

“Every day, the world will drag you by the hand, yelling, ‘This is important! And…

Guidance for Growth: How to Forgive and Live Without Regrets

“New beginnings are often disguised as painful endings.” ~Lao Tzu Once believed to be conflict-free,…

What Forgiveness Really Means and Why It’s the Ultimate Freedom

I used to loathe the word “forgiveness.” What it meant to me was that someone…

How to Comfort the Grieving Without Saying “Sorry for Your Loss”

“Words have the power to both destroy and heal. When words are both true and…

Embracing Aging: I Want to Be Shiny from the Inside

“Beautiful young people are accidents of nature, but beautiful old people are works of art.”…

5 Hidden Fears That May Be Secretly Sabotaging Your Life

“Sometimes what you’re most afraid of doing is the very thing that will set you…

The Tremendous Pain and Beauty of Letting Things Die

“The cave you fear to enter holds the treasure you seek.” ~Joseph Campbell My husband…

6 Reasons We Ignore Our Needs and How to Stop

“If you feel that you are missing out on fulfillment and happiness, but cannot put…

How My Wellness Passion Was Actually Destroying My Health

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your…