The Amazing Healing Power of Talking About Our Anxiety
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our…
The Truth About Grieving: There Are No Rules for Healing
Here’s what I know about grief: There is no measuring stick. The loss of a…
The Ultimate Guide to Better Boundaries
“Boundaries are the distance at which I can love you and me simultaneously.” ~Prentis Hemphill…
Lessons from a Late Bloomer Who Wanted to Be Famous
“You are not too old and it is not too late.” ~Unknown I’ve been indecisive…
The Beautiful Gift of Finding Presence in The Ordinary
“For a long time, it had seemed to me that life was about to…
8 Compelling Reasons to Adopt a Whole Food Diet
“The food you eat can be either the safest and most powerful form of medicine…
Share Your Truth: 4 Reasons to Stand Up for Yourself
“If you want to live an authentic, meaningful life, you need to master the art…
How to Deal with Worries
“A lot of what weighs you down isn’t yours to carry.” ~Unknown What are you…
How My Old Dog Taught Me New Tricks
“Nature does not hurry, yet everything is accomplished.” ~Lao Tzu With two rambunctious kids, a…
Join the Writers Rising Retreat – 10% Off for Tiny Buddha Readers!
I believe that most, if not all, of us want the same things in life.…