I’m Not Sorry for My Tears: A New Movement

“Do not apologize for crying. Without this emotion, we are only robots.” ~Elizabeth Gilbert A…

The Big Impact We Don’t Realize We Make Every Day

“Don’t underestimate the impact your words, actions, and energy have on people. A small act…

When It’s Time Tell Your Story: How to Step Out of Hiding and Into Healing

“One day you will tell your story of how you overcame what you went through,…

How to Make a Big Change by Embracing Love and Confronting Fear

“If you truly want to change your life, you must first be willing to change…

How to Free Yourself from Your Constant Desires

“Wealth consists not in having great possessions but in having few wants.” ~Epictetus I surely…

Submit Your Quote for Tiny Buddha’s 2026 Calendar

Hi friend! As you may know, I’ve offered a day-to-day desk calendar with quotes for…

The Simple Lifestyle Changes That Healed My Mind and Body

“If you don’t give your mind and body a break, you’ll break. Stop pushing yourself…

How to Make Shame Your Ally

“Shame is the intensely painful feeling or experience of believing we are flawed and therefore…

How to Feel More in Control in Life in Four Steps

“You may not be able to control every situation and its outcome, but you can…

Why I’m Now Welcoming My Anxiety with Open Arms

“You are not your feelings. You just experience them. Anger, sadness, hate, depression, fear. This…