Why Relationships and Service to Others Matter More Than Money
“Whatever possession we gain by our sword cannot be sure or lasting, but the love gained by kindness and moderation is certain and durable.” ~Alexander the Great I remember when I was…
Trauma Lies: Why Survivors Feel Like They’re Bad People
“Trauma is not the bad things that happen to you, but what happens inside you…
For the First Time in a Long Time, She Says Yes to Herself
“You owe yourself one hour a day of self-maintenance. It can include reading, writing, yoga,…
An Unexpected Lesson on Boundaries and Putting Yourself First
I just dropped off a rider—her name is Mariel. When I picked her up, she…
Liberate Yourself: 5 Reasons to Share Your Truth
“When we deny our stories, they define us. When we own our stories, we get…
The Truth About Repressing Emotions: Lessons from a Child’s Meltdown
“Cry as often as you need to. It’s the all-purpose healing balm of the soul.”…
Why We All Need to Pause More Often and How to Do It
“Taking time to do nothing often brings everything into perspective.” ~Doe Zantamata I have always…
5 Unexpected Ways to Find the Right Mate
“Your new life is going to cost you your old one. It’s going to cost…
The Power of Finding Hidden Opportunities in Our Problems
“The solution to every problem is to be found on a level that is slightly,…
I Thought I Was Protecting My Peace, But I Was Just Avoiding Conflict
“Embracing our vulnerabilities is risky, but not nearly as dangerous as giving up on love…