Category: Uncategorized
Breaking Free: Healing from cPTSD and Reclaiming My Life
“The wound is the place where the Light enters you.” ~Rumi In 2011, my world…
The Changes I’m Making to Stop Wasting My Limited Time
“Contentment has more to do with a heart of joy as life unfolds than it…
How to Reconnect with Your Higher Self for Clarity and Direction
“Listen to the wind, it talks. Listen to the silence, it speaks. Listen to the…
How I Learned to Love the (Aging) Girl in the Mirror
The most profound personal growth happens when we stop running from our pain and start…
The Beauty of Being Ordinary: Getting Past Society’s Obsession with Success
“I’ve found beauty in the whimsically ordinary.” ~Elissa Gregoire The pervasive message of our time…
What You Need to Know If Decisions Stress You Out
“There are no right or wrong decisions, only choices.” ~Sanhita Baruah When I was younger,…
A New Understanding of True Health: 6 Practical Tips
“Your body is precious. It is your vehicle for awakening. Treat it with care.” ~Buddha…
Sometimes Letting Go Is the Ultimate Act of Love
“Sometimes letting go is the ultimate act of love—both for the other person and for…
My Quiet Breakthrough: 3 Self-Care Lessons That Changed Everything
“Rest and self-care are so important. When you take time to replenish your spirit, it…
What Happened When I Let Go of My Big Plan
“Surrender to what is. Let go of what was. Have faith in what will be.”…